The Power of Hormone Optimization: My Personal Journey
How Bioidentical Hormone Replacement Changed My Life… I love hiking. It’s something I do multiple mornings a week with my husband Phil. Every summer, our family and friends gather at Yosemite National Park to tackle challenging trails. These adventures have become a cherished tradition, but one particular hike became a pivotal moment in my understanding […]
Understanding Thyroid Health: A Comprehensive Guide
Your Body’s Energy Production System… After a long day in the emergency department, I often unwind by watching medical dramas with my husband. It’s a bit ironic – after 10 to 12 hours on the job, I spend my free time watching these scenarios on TV. These shows mirror one of my biggest frustrations in […]
The Health Benefits of Sleep
Unlocking The Mysteries of Sleep Hygiene…
The Benefits of Estrogen
Maintaining Health Throughout the Decades with Estrogen Management…
Testosterone Optimization
How Testosterone Optimization May Help Prevent Chronic Disease…
